Secret of Great Health

Introduction

My teachings are “old” yet “NEW”; hopefully acceptable to all truth-seekers anxious to participate in the supreme embodiment of abundant, joyous health! The fundamental truth that we must all first learn is the importance of obedience to the laws of Nature. Mankind of today seems indifferent to the great harm done to both body and soul thru eating unnatural foods.

Health culture has always been a matter of religion, for the body and soul are difficult to separate. We find Priest and Physicians were generally one and the same person! But the truly Natural mode of living was ignored and now practically forgotten. Primitive man was strong physically, mentally and spiritually. For many centuries past; behind the walls of secluded cloisters; meat-eating, gluttony and drunkenness held full sway. Many false doctrines which originated thru these unnatural environments are still accepted today!

Before proper nutrition can be restored it is essential that the blood stream be improved and regenerated, in order that it might, after dissolving and eliminating the disease deposits contained in every tissue of the body, successfully carry away these poisons and waste.

When I first became interested in dietetics and followed a strict vegetarian life, my food in take consisted mainly of starchy vegetables, wheat products, “nourishing” nut preparations and all of the dairy products, is: milk, butter, cheese and eggs. In fact, drinking milk with each meal was scrupulously carried out; only to find that my physical condition became worse and worse!

Stimulants in daily use, such as alcohol, coffee, tea, cocoa, tobacco and spices, together with sugar and salt are “poisons” so we are told, and should be avoided! My present attitude toward these so-called “poisons” has changed considerably. Stimulants and condiments if continually used undoubtedly affect the nervous system. BUT, they most certainly are not solid obstructions, nor do they leave sticky wastes or mucus stored up in the human body which occurs when unnatural and wrong foods such as starchy foods and dairy products, ie: milk, butter, cheese and eggs are eaten, all of which play such an important part in the vegetarian diet. I have found that condiments are far less harmful than gluttony, so that compared to over-eating they are practically harmless. They stimulate more or less, at the expense of vitality and the efficiency of the nerves, but as stated above, they do not produce, nor do they leave any substantial amount of waste in the body as do all of the wheat products, starch foods and the meat, fats and dairy products.

Admittedly, alcohol is surely a “poison”; but the English physician, Dr. S. Graham, originator of Graham flour certainly struck the nail squarely on the head when he wrote, “A drunkard may become old, but a glutton NEVER”! Every centenarian that I have ever known used alcohol moderately – and a few were even heavy users of tobacco. But without exception, all of the centenarians were very, very restrictive eaters – in fact the total amount of their daily food intake would scarcely keep a bird alive! And here we uncover and reveal the evident secret of longevity – RESTRICT YOUR FOOD INTAKE TO A MINIMUM! Many of the Saints of the Catholic church lived to a ripe old age and records show that they lived on only a “handful of food” a day!

The adulterated, unnatural, false, man-made foods of present day civilization are the underlying, physiological causes of all evils to which man is prey – especially of all kinds of diseases. Health will not return, nor can it be regained thru drug remedies or the various treatments, since supreme, absolute, paradisiacal health is ruled by the laws of diet! All other methods must be classified as “aids” and come under the category of “assistance”. Man, — like every plant and living-organism receives his growth from childhood to maturity from his food – and his health or his disease is dependent upon the type of food he eats. The “Fall of Mankind” was therefore a “sin of diet”. The paradisiacal story of eating the “apple” is misunderstood. The biblical use of the word “apple” was merely as a symbol of “food” for the apple in fact is the ideal food; King of all fruits, the real “bread” of heaven.

There are 31 impurities that constitute the body-mind of the world. Unless you clean them up, you cannot move to the next level in evolution. The thirty one impurities are:

Five Great Elements: Earth, Water, Fire, Air, Ether
Five Subtle Elements: Smell, Taste, Form, Touch, Sound
Five Organs of Action: Creative, Excretion, Foot, Hand, Speech
Five Organs of Cognition: Nose (organ of smelling), Tongue (organ of tasting), Eye (organ of seeing), Skin (organ of touching), and Ear (organ of hearing)
Three Internal Organs: Mind, Intellect, Ego connected with objectivity Nature (prakriti)
Ego connected with Subjectivity
Six Coverings: Limitation of Place, Limitation of Time, Limitation of Attachment, Limitation of Knowledge, Limitation of Action (Creativity), and Illusion of Individuality
You experience Divine Mind or Pure Consciousness when you deal with these impurities.